Nia White Belt Intensive

Nia White Belt Intensive with
Black Belt Trainer Stephaney Robinson-Abilon!

March 2 - 8, 2013


A warm White invite to join us in the Charlotte, NC area for a wonderful week with beloved Trainer Stephaney Robinson! Whether you want to deepen your practice for personal growth or to become a Nia Instructor, this Intensive is designed for YOU. It is a magical exploration of Nia's body-centered approach to health, wellness and fitness. Joyful and transformational, this joyful journey into the self is instrumental in helping you develop body-knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation.

The Nia White Belt is open to everyone - all ages, shapes, and sizes. The training takes place over 7 days and includes 40+ hours of cutting-edge somatic education. Each day is divided into highly interactive sessions where you will learn, move and practice the Science, Craft and Art of the Nia Body of Work using cognitive and experiential learning models. 

Have a blast at these extraordinary classes for the general public, pulsing with the vibrant and healing energy of the Nia White Belt!

5 Public Nia Classes during the Training:
  • SUN, 3/3 @11am (Focus: The Joy of Movement) - Bailiwyck Clubhouse
  • MON, 3/4 @ 11am (Focus: Steps, Stances and Kicks) - Gold Hill YMCA
  • TUES, 3/5 @ 11am (Focus: Core of the Body) - Bailiwyck Clubhouse
  • WED, 3/6 @ 10:30am (Focus: Creative Arm & Hand Expressions) - Gold Hill Y
  • THUR, 3/7 @ 11am (Focus: X-ray Anatomy and the 52 Moves) - Bailiwyck 
$15 per class or 4 for $48 
(Classes at the Gold Hill Branch YMCA are free to members)

Bailiwyck Clubhouse:  2228 Bailiwyck Green Blvd, Fort Mill, SC
Gold Hill Branch YMCA: 1785 Gold Hill Rd, Fort Mill, SC

Learn more about this Nia White Belt Training here. 

Training Cost: $1,599

Stephaney has offered Nia Trainings worldwide and has been teaching Nia since 1996. She began in the fitness industry in 1983 and has over 25 years of experience in the fitness and rehabilitation field. Focusing on The Heart of Nia, her classes and trainings are designed to connect and expand the physical, mental, emotional and spiritual realms, and are filled with warmth and humor. She thrives on inspiring, educating and motivating people to fall in love with themselves and their bodies. Learn more about Stephaney here.

"Stephaney Robinson is clearly the teacher I was meant to study and dance with. A vibrant, warm woman, Stephaney creates a welcoming community space, one in which laughter, creativity, and contemplation are at home. She walks a path that is deeply rooted in the earth and highly spiritual as well. And she brings a creative spirit to movement that I and her other students greatly appreciate." 
     -Rene Caputo, North Carolina

Contact host me (Kat Mansfield) with inquiries and to explore affordable accommodation options, including staying with local Nia instructors and students, cabins and campsite rentals, and local hotels! Call 980-475-2194 or email me at I am here to help! 


Interested in re-taking the White?

If you are a Livelihood Member:
$125 to re-take the entire Intensive (does not include a materials kit or Nia classes.) Register online at
Audit up to five sessions for free. A session is one morning or one afternoon. All sessions are open to audit.
If you are an Intensive Graduate, but not a Livelihood Member:
$800 to re-take the entire Intensive (does not include a materials kit or Nia classes.) Register online at
$75 to audit one session (can audit up to six sessions.) A session is one morning or one afternoon. All sessions are open to audit (payment to trainer).

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Move With Kat · 760 Revival Row · Fort Mill, SC 29708
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